Wellness Wednesday

During these energizing live sessions, Jennifer Kelly will share tips and techniques for keeping yourself physically and emotionally well during this stressful period. You will learn research-proven optimism boosting strategies from Positive Psychology – strategies you can use in your daily routine to enhance your well-being. From using play to decompress to going on a gratitude finding mission, Jennifer will teach you how to embrace positivity and face challenges with hope and optimism.

We can’t wait to have you join us!

Wednesday, May 6: Reinvent your Breaks - Join us here on Facebook Live at 10:30 AM